Health & Her App Helping you Build Positive Lifestyle
Health & Her is an award-winning menopause health app. Health & Her app was created for thousands of women in the UK, who are experiencing perimenopause and menopause.
Health & Her app offers advice on how to take control of your perimenopause and menopause and helps you to be more in control of your symptoms.
Health & Her has been created with the guidance of some of the UK's leading perimenopause experts.
Health & Her was developed by some of the UK's leading perimenopause experts and some of the UK's top gynaecologists.
Health & Her gives you the evidence-based advice you need to understand the impact of your perimenopause and menopause on your body.
Health & Her gives you access to expert advice from some of the UK's leading perimenopause experts.
Health & Her app includes:
- A symptom tracker – take a daily symptom self-assessment to keep you on top of your symptoms.• A personalized perimenopause plan – we help you understand the impact of your symptoms, and how they’ll respond to our evidence-based exercise routines.• Use the app to see when you’re ovulating, so you can help manage your fertility.• Use the app to discover expert advice from some of the UK's leading perimenopause experts.
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